What did you do today? Get your heart broken? Discover something about yourself? Overcome a struggle? Cry at the foot of your bed? You may have been through something wonderful or something horrible or something just plain weird. No matter what it was though, you lived through it. Tell us about it. Inspire us. Make our hearts ache.

Submit your story, your opinions, your thoughts here.

515.

Today I cried and screamed and stomped my feet and threw my keys on the ground. Today I was filled with a poisonous fear and anger towards nobody but myself and this overwhelming feeling that nothing is within my control. Today I realised that I have the most amazing boyfriend, because he put up with this behaviour and remained calm, and, eventually, even calmed me. Today I realised that despite any stupid diagnosis, it is not depression that ails me, but fear and self-doubt and a need to better  understand and control my own turbulent emotions.

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